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Why We Sleep: Unlocking the Power of Sleep and Dreams cover

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

0

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3

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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming.

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Publisher
Simon and Schuster
ISBN-13
9781501144318
Topics
Sleep scienceNeuroscienceHealth and wellness

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