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The Pritikin Program for Diet and Exercise cover

The Pritikin Program for Diet and Exercise

Nathan Pritikin with Patrick M. McGrady

0

awards won

4

score

#2593 of 3,809 books · #268 in Science & Technology

Shortlisted for the National Book Award for Nonfiction (1980).

Provides a systematic 28-day program of diet and exercise that safely promotes increased energy, endurance, and better sleep habits and reduces the risk of heart attack, diabetes, and high blood pressure.

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Publisher
Simon & Schuster
ISBN-13
9780671494476
Topics
Diet and nutritionExercise and fitnessDisease prevention

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